Dhammanusari Day Retreat 2010
Thursday, 22 July 2010 00:00
Ven. Kanugolle Rathanasara
| Date |
: |
09 Monday, August 2010 |
| Venue |
: |
Sri Lankaramaya Buddhist Temple; 30C St. Michael's Road (map)
|
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| We have organized a day retreat on 9th August (National Day) 2010. This is a training program as well as an opportunity to share the Dhamma and develop your spiritual happiness. |
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For registration and enquiry, kindly contact our event coordinators or or email to
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- Brother Adhitthāna Joseph (9746 8820)
- Sister Dhammadīpā Agnes (9643 6550)
- Sister Muditā Bee Eng (9691 3258)
- Sister Paññā Cynthia (9736 1218)
Registration is due by 25 July 2010
|
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| Please wear all white. Breakfast, lunch and afternoon tea will be provided. |
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Following is the day's program starting from 6am to 5pm.
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|
| Day's Program |
|
| Time |
Description |
Venue |
06:00am
|
Arrival and registration of all devotees
|
Cultural Hall |
| 06:15am |
Briefing of the Day program for all devotees
|
Cultural Hall |
| 07:00am |
Procession Ceremony
- The Three Refuges
- Observance of the 8-Precept
- Salutation to The Triple Gem
- Offerings to The Buddha
- Chanting
|
Bodhi Tree Compound |
| 08:00am |
Assemble at Cultural Hall for Breakfast
- Offerings to the sangha community
- Breakfast for the Eight Preceptors
|
Cultural Hall |
| 08:45am |
Short Break
|
|
| 09:00am |
- Why should we observe precepts and noble silence? [Dhamma Talk]
- Guided Loving-Kindness (Metta) Meditation
|
Reclining Buddha Shrine |
| 11:00am |
- Offerings to the Buddha
- Offerings to the Sangha community
- Lunch for the Eight-Preceptor
|
Cultural Hall |
| 12:30pm |
Midday Break |
|
| 01:00pm |
- Instructions on Walking Meditation
- Walking Meditation [Within the temple compound]
|
Reclining Buddha Shrine |
|
02:00pm
|
- Instructions on Mindfulness Meditation
- Noble Silence (Vedanānupassanā)
|
Reclining Buddha Shrine |
| 03:00pm |
Tea Break |
Cultural Hall |
| 03:30pm |
- Dark Energy [Dhamma Talk]
- Q&A session
|
Reclining Buddha Shrine |
| 04:30pm |
- Retreat Feedback session
- Termination of the 8-Precept
- Discourse on Loving Kindness [Chanting]
- Sharing Merits
|
Reclining Buddha Shrine |
| 05:00pm |
End of program
|
Reclining Buddha Shrine |
|
Last Updated on Tuesday, 24 August 2010 10:14
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